Hello and welcome to my closet.
I don’t know that I’ve ever done it. Like I know I haven’t ever done a live video in my closet, but I’m in here packing tonight because I’m going to Costa Rica tomorrow and I got to get everything done because I leave at three 30 in the morning. Yeah, you heard me right at three 30 in the morning. Okay. So for those of you that don’t know me, I’m Andrea Lehman. I’m part of the living wall now community. And I wanted to share with you guys some of the tops for me when I am traveling in terms of young living products. And so I put them into categories and I’m going to talk about each category. I don’t know about you for you, but when I travel, my immune system needs extra support. So the first three items that I’m taking with me for this week of travel are the thieves cough drops.
Okay. They have the thieves oil in them, good for immune support thieves oil. This’ll be out with me on the airplane and NingXia red. So those are NingXia. Red is a for sure, for sure. Uh, that I take with me on every trip. I love that it comes in these handy little single packages. All right, so let’s talk, um, digestion because I know when I’m traveling, not drinking as much water, eating foods that are, I am not familiar with digestion needs a little bit of support. So I’ve got comfort tone here. This is a product that you can take that just kind of helps move everything along. So I’m going to say about that. Uh, detox ion, which is an enzyme helps to break down foods and then essentials zine for this is another enzyme that helps to break down foods. And this is good for fats and proteins and carbohydrates.
So I’m taking the mix of both of them as well as the comfort tone and my digestion should be perfect on this trip. And then the third category is for energy and workout recovery. I kind of lumped those together, but this nation, nitro is great for energy. Uh, whether it’s mental energy and focus or physical energy. I know I’m training for half marathon right now. And so I’ll take one of those nitros every time when they go out for a run. And I’m going to try really hard to keep up with my training program while we’re in Costa Rico. We’ll see how that goes. But I’m bringing the nitrate with me to have, um, before each run as well as in the evenings when we’re teaching classes there. Um, if I’m tired, I’ll pop a nitro. And that helps just with that mental focus and energy.
Amino wise, this is a muscle recovery. It’s amino acid complex. So I’ll be taking this, uh, post workouts and then just for afternoon energy, I’ll take SuperBeets, um, B vitamins. It’s a B complex. That’s great just for, for energy in general. So I’ll be taking that daily to help out. And then because it is that special time of the month, a little bit of dragon time oil and a little bit of chocolate. These aren’t always on my trips with me, but for now they will be. And then, uh, sleep. Okay. So the fourth category is sleep. Did I say three categories? Four categories. Alright. Um, so nutmeg and seedlings calm are two of my favorite sleep oils right now. And I love, love, love this new sweet aroma diffuser that just came out. It’s the perfect size for travel. So this is coming. This is actually uh, the first trip that I’m taking this on cause we just got this, eh, a couple of weeks ago.
So taking that with me, taking my two sleep oils and then I’ve packed a variety of different oils. Actually I’ve packed a lot of oils that are available in Costa Rica right now so that people down there can smell all of the ones that are available to them. But most of them are ones that I would be taking anyway because they’re just versatile oils. So packed all of those in here, it closes up. It’s a nice little way to take your oils with you. And I think that’s it. That’s it. So there’s my four categories that I focus on. I focus on digestion, I focus on immune support, sleep cause you know, you’re sleeping in different beds, different time zones, all of that kind of stuff. And then what was my fourth category? Oh, uh, energy and working out. And then hormonal support, uh, which applies from you right now. All right, I want to know from you guys, what do you take with you when you travel? What are your young living musts? Let me know in the comments below, and you guys have a great evening.